00:00 - When trying to do a knee cut to pass the guard, we are often met with a strong knee shield by the guard player. As the top player, to get around the knee shield, we can post on their shoulder and their shin as we step over their knee shield leg putting ourselves in a butterfly half guard. Then, we switch sides and shuffle our feet as we leg drag their knee shield leg. If at any time the bo...

01:11 - From the back, Meregali takes a cross grip and uses the straight jacket system to trap the arm. He then enters a rear top lock before switching hips to finish the rear triangle.

01:00 - The internet has given us access to tons of information that can be a bit overwhelming. The challenge now becomes sifting through all of the information out there to determine what deserves our attention. This course is designed to solve this problem and provide clarity into what deserves our attention and will give us the best results.